The frequency of deep healing.

Duration: ~75 Minutes | Isochronic | No Guidance

The Delta State meditation uses 1 Hz isochronic tones to guide your brain into the deepest restorative frequency of human consciousness. Delta is linked to dreamless sleep, body repair, and subconscious integration. By entraining your brain to this frequency while awake, you gain access to profound stillness and cellular-level renewal without drifting fully into unconscious sleep.

This track is designed to help dissolve accumulated stress, regulate the nervous system, and restore your natural rhythms. It’s especially supportive for emotional integration, deep meditation, and physical recovery.

Why it works:

Delta waves at 1 Hz mirror the brain’s natural rhythms during deep sleep, when healing and regeneration take place. Isochronic entrainment makes this state accessible while awake, allowing the body to repair and the mind to reset — a doorway into renewal and deep integration.

In this journey, you will:

• Enter the restorative delta state (1 Hz)

• Support nervous system regulation and recovery

• Encourage deep emotional and subconscious integration

• Dissolve stress and accumulated tension

• Access profound stillness while remaining gently aware

Best used when:

✔️ You need deep recovery or emotional release
✔️ You want to reset your nervous system naturally
✔️ You struggle with stress, fatigue, or restless sleep
✔️ You’re seeking the deepest meditative stillness and repair